Feb 23, 2022
Today, we welcome our very first guest on Inner Archaeology! Emily’s sister, Kayla, joins us to talk about conscious parenting. We delve into what conscious parenting is all about and how parenting is evolving generationally to champion honesty and empathy over self-sacrifice and authority. We discuss the conundrum of...
Feb 16, 2022
While mindset plays a big part in success, it is not the only
determining factor. Overemphasizing the role of mindset in the
achievement of goals negates the other barriers that many people
face in their daily lives.
This is why it is infuriating to be told that your mindset caused
you to fail if there were other...
Feb 9, 2022
None of us are strangers to criticism. We have all experienced
different forms and reactions to criticisms, and have probably
dished out a fair share of it ourselves.
But we believe that examining the idea of criticism, where these
things come from, and how to learn better patterns of behavior in
relation to them is...
Feb 2, 2022
When you are triggered, it can feel like your life is at risk,
but if we can develop skills to cope in these situations, they can
become opportunities to heal from our deepest wounds.
Today on the show we unpack the spectrum of typical responses to
triggering situations and share some of the biggest lessons
we...