Preview Mode Links will not work in preview mode

Inner Archeology with Sarah Turner & Emily Pennystone

Dec 28, 2022

It’s easy to say no when you’re down or to feel sad, angry, or bitter when thinking about past hardships… but what if you said YES! to more joy? And what if you did that even while you were in a dark place?

In this episode of Inner Archeology, Sarah and Emily talk about their personal growth: going through...


Dec 21, 2022

Do the maladaptive coping mechanisms you developed in childhood have to define you into adulthood, or can you break free from these patterns and beliefs to achieve personal growth?

In this episode of Inner Archeology, Sarah and Emily talk about the after-effects of challenging childhood dynamics, generational...


Dec 14, 2022

What could a 10-minute DMT trip do? And what happens when things go wrong with marijuana (aka: cannabis)?

In this episode of Inner Archeology, Sarah and Emily continue their talk on psychedelic drugs and talk about an eye-opening DMT trip Emily went on, where the fear of certain drugs comes from, and share their...


Dec 7, 2022

Psychedelic drugs: a dangerous thing to avoid at all cost or a life-altering resource?

In this episode of Inner Archeology, Sarah and Emily talk about psychedelic drugs, share their experiences with them and go over how they both went on an exploration journey with mushrooms.

Key Points In Episode:

  • This episode is...


Nov 30, 2022

Great things and growth happen at the end of your comfort zone… does that apply to relationships too?

In this episode of Inner Archeology, Sarah and Emily discuss the connection between trust, risk, uncertainty, and safety in relationships – including the role of expectations, the idea of self-trust, and how to...